Monday, October 5, 2009

Happy Healthy Lunch Ideas

Try some of these sandwich fillings in whole-wheat pocket bread, on whole-grain bread, bagels, crackers, English muffins, rice cakes or rolls, or try filling and rolling tortillas or lavash flat bread.
Cheese, avocado, and sprouts
Grilled cheese with cucumber or sprouts
Leftover grilled vegetables (bell peppers, onions, mushrooms, eggplant, zucchini) with sliced cheese, goat cheese, or pesto sauce
Cheddar or mozzarella cheese with apple slices
Brie cheese with mustard and sprouts
Cheese, tomato, sprouts or lettuce, and pesto sauce
Leftover turkey loaf with tomatoes, and lettuce or sprouts
Sliced leftover chicken or turkey, cranberry sauce, and lettuce
Sliced leftover chicken or turkey, honey mustard, tomatoes, and lettuce or sprouts
Sliced leftover beef with mayonnaise or horseradish, sliced tomato and cucumbers
Chicken salad made with celery, lettuce, and tomato
Tuna/cucumber/green pepper salad with tomato
Salmon salad with lettuce or sprouts
Shrimp salad with lettuce or sprouts
Lowfat cream cheese, and smoked salmon (with tomato, and red onion)

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